The main teacher on the course will be Julie Garrioch
Julie is a 500ERYT Seasonal Yoga teacher, aerial yoga teacher and pilates instructor with 20 years experience working in the fitness industry. Julie is passionate about sharing her knowledge and experience with others to enhance their wellbeing and now training others to share the love of yoga.
The course will run from September to August at Julie's new studio - Aerial Roots Yoga & Pilates, F4, Elmbank Mill, The Charrier, Menstrie FK11 7BU.
Tel 01786 230352 https://www.aerialrootsstudio.com/
|2018 / 2019||Stirling September 2018 - August 2019 Course - 200 RYT|
|Hours||Saturday 12.00 - 5.30, Sunday. 08.00 - 16.00|
|Module 1||Saturday 15th & Sunday 16th September, 2018|
|Module 2||Saturday 13th & Sunday 14th October|
|Module 3||Saturday 10th & Sunday 11th November|
|Module 4||Saturday 8th & Sunday 9th December|
|Module 5||Saturday 12th & Sunday 13th January, 2019|
|Module 6||Saturday 9th & Sunday 10th February|
|Module 7||Saturday 9th & Sunday 10th March|
|Module 8||Saturday 6th & Sunday 7th April|
|Module 9||Saturday 4th & Sunday 5th May|
|Module 10||Saturday 1st & Sunday 2nd June|
|Module 11||Saturday 29th & Sunday 30th June|
|Module 12||Saturday 3rd & Sunday 4th August|
Assessment & Graduation
|Saturday 17th & Sunday 18th August|
What is Seasonal Yoga
Seasonal Yoga, what is it all about?
Seasonal Yoga is designed to align the changing energies of nature and the seasons in a practice that improves physical strength and flexibility, giving balance, harmony and an enhanced sense of well-being. Created by teachers Julie Hanson and Sue Woodd in 1995, the practice is an antidote to the stress and anxiety of modern life .