The main teacher on the course will be Julie Garrioch
Julie is a 500ERYT Seasonal Yoga teacher, aerial yoga teacher and pilates instructor with 20 years experience working in the fitness industry. Julie is passionate about sharing her knowledge and experience with others to enhance their wellbeing and now training others to share the love of yoga.
The course will run from September to August at Julie's new studio - Aerial Roots Yoga & Pilates, F4, Elmbank Mill, The Charrier, Menstrie FK11 7BU.
Tel 01786 230352 https://www.aerialrootsstudio.com/
|2018 / 2019||Stirling September 2018 - August 2019 Course - 200 RYT|
|Hours||Saturday 12.00 - 5.30, Sunday. 08.00 - 16.00|
|Module 1||Saturday 15th & Sunday 16th September, 2018|
|Module 2||Saturday 13th & Sunday 14th October|
|Module 3||Saturday 10th & Sunday 11th November|
|Module 4||Saturday 8th & Sunday 9th December|
|Module 5||Saturday 12th & Sunday 13th January, 2019|
|Module 6||Saturday 9th & Sunday 10th February|
|Module 7||Saturday 9th & Sunday 10th March|
|Module 8||Saturday 6th & Sunday 7th April|
|Module 9||Saturday 4th & Sunday 5th May|
|Module 10||Saturday 1st & Sunday 2nd June|
|Module 11||Saturday 29th & Sunday 30th June|
|Module 12||Saturday 3rd & Sunday 4th August|
Assessment & Graduation
|Saturday 17th & Sunday 18th August|
My first yoga class was in September 2002 after I had completed 6 months of chemotherapy and radiotherapy for breast cancer.
Thanks to Julie Hanson and her team of teachers I have been practising yoga for over 10 years. I am a cancer survivor!
For me going to Chi & Co for seasonal flow yoga is 60 minutes of practice, then moving on to Moira Jane’s for ‘after class socializing’ – coffee/tea/soya hot chocolate/orange juice/cold water etc. etc. and catching up with news of fellow yogis. This gives me the ‘feel good’ factor. Then about 45 minutes later, we all go to do our own daily chores – filled with ‘good energies’, till we meet each other again for the next yoga class!
If I can score practising yoga for my well-being I’m definitely giving it a BIG 10!