teacher training

The main teacher on the course will be Julie Garrioch

Julie is a 500ERYT Seasonal Yoga teacher, aerial yoga teacher and pilates instructor with 20 years experience working in the fitness industry. Julie is passionate about sharing her knowledge and experience with others to enhance their wellbeing and now training others to share the love of yoga.

The course will run from September to August at Julie's new studio - Aerial Roots Yoga & Pilates, F4, Elmbank Mill, The Charrier, Menstrie FK11 7BU.

Tel 01786 230352 https://www.aerialrootsstudio.com/

2018 / 2019Stirling September 2018 - August 2019 Course - 200 RYT
HoursSaturday 12.00 - 5.30, Sunday. 08.00 - 16.00
Module 1Saturday 15th & Sunday 16th September, 2018
Module 2Saturday 13th & Sunday 14th October
Module 3Saturday 10th & Sunday 11th November
Module 4Saturday 8th & Sunday 9th December
Module 5Saturday 12th & Sunday 13th January, 2019
Module 6Saturday 9th & Sunday 10th February
Module 7Saturday 9th & Sunday 10th March
Module 8Saturday 6th & Sunday 7th April
Module 9Saturday 4th & Sunday 5th May
Module 10Saturday 1st & Sunday 2nd June
Module 11Saturday 29th & Sunday 30th June
Module 12Saturday 3rd & Sunday 4th August
Module 13
Assessment & Graduation
Saturday 17th & Sunday 18th August

Advanced Seasonal Yang Yoga

Advanced Seasonal Yang Yoga

Advanced Seasonal Yang Yoga

Advanced Seasonal Yang Yoga - learn to live the practice

We can’t teach people anything.. we can only help them to discover it themselves..Galileo

Yang - More dynamic and alert, Yang is about direction setting goals and being determined - complete mental focus - too much may result in rigid behaviour too little creates complacency

Yin - More related to the water element, flexible and accepting, Yin allows us to relax and go with the flow- may trigger your emotions, accept and be open to change

Studying both sides can help us attune our energies

Advanced Seasonal Yang - 12 months - 6 Season course


12 month subscription £ 30 per month

What You get -

  • 12 months online access, with practice videos and seasonal Hacks
  • Learn body clock flow and chi gung energy moves for each season
  • 2 hour introduction workshop (start any season) - Julie / Sue / Anna
  • 1.5 hour mid season of every season - Julie / Sue /Anna
  • 2 hours closing session (end of year study) - Julie / Sue / Anna
  • 21 day challenge programs for each season
  • approx 6 hours each season on line content
  • Total hours 36 on line (self) study,over 1 year:
  • 21 Hours Zoom training time . over 1 year
  • Practice requirement 10 hours per season &
  • 10 teaching hours, per season teaching what you are learning )
  • 60 credit hours

Winter 2021 - 2 hour intro - how it all works- Sunday 10th Jan 10.00 - 12.00 am online 5th Feb - 6.30 - 8.00 pmWinter - Friday mid Season Flow inspiration and check in

Spring 2021 - Sunday 21st March - 10.00am - 12.00am - Spring intro & Winter conclusion 9th April - 6.30 - 8pm - Friday spring mid season flow inspiration and check in

Early Summer 2021 - 2nd May - 10.00am - 12.00am - Early Summer intro & Spring conclusion 21st May - 18.30 - 8pm Friday mid season flow inspiration and check in

Summer 2021 - 20th June - 10.00am - 12.00am Summer intro & Early Summer conclusion 16th July -18.30 - 8pm Friday mid season flow inspiration and check in

Late Summer 2021 - 15th August - 10.00am - 12.00am Late Summer intro & summer con. 10th September - 18.30 - 8pm Friday mid season flow inspiration and check in

Autumn 2021 -17th October - 10.00am - 12.00am Autumn intro & Late Summer con. 12th November - 18.30 - 8pm Friday mid season flow inspiration and check in

Winter 2022 9th Jan - Winter 10.00am - 12.00am

With Julie Hanson & Sue Woodd

Do you want to deepen your Seasonal Yoga knowledge? Learn new tips and techniques for working with the seasons? Get further insight into the meridians, the bo and shu points and expand your knowledge of Traditional Chinese Medicine?

The Advanced Seasonal Yang Training modules are (at the moment) online live trainings led by Julie Hanson and Sue Woodd sharing their knowledge and experience of yoga, chi kung, seasonal living and more. The times and dates for the short trainings are below. Each Seasons has an introduction and a mid season flow session - to check how you are doing, as self practice is a big part of this evolution..

Available to any graduated 200 hour Seasonal yoga Teachers.

Book Here