teacher training

The main teacher on the course will be Julie Garrioch

Julie is a 500ERYT Seasonal Yoga teacher, aerial yoga teacher and pilates instructor with 20 years experience working in the fitness industry. Julie is passionate about sharing her knowledge and experience with others to enhance their wellbeing and now training others to share the love of yoga.

The course will run from September to August at Julie's new studio - Aerial Roots Yoga & Pilates, F4, Elmbank Mill, The Charrier, Menstrie FK11 7BU.


Tel 01786 230352 https://www.aerialrootsstudio.com/

2018 / 2019Stirling September 2018 - August 2019 Course - 200 RYT
HoursSaturday 12.00 - 5.30, Sunday. 08.00 - 16.00
Module 1Saturday 15th & Sunday 16th September, 2018
Module 2Saturday 13th & Sunday 14th October
Module 3Saturday 10th & Sunday 11th November
Module 4Saturday 8th & Sunday 9th December
Module 5Saturday 12th & Sunday 13th January, 2019
Module 6Saturday 9th & Sunday 10th February
Module 7Saturday 9th & Sunday 10th March
Module 8Saturday 6th & Sunday 7th April
Module 9Saturday 4th & Sunday 5th May
Module 10Saturday 1st & Sunday 2nd June
Module 11Saturday 29th & Sunday 30th June
Module 12Saturday 3rd & Sunday 4th August
Module 13
Assessment & Graduation
Saturday 17th & Sunday 18th August

300 Hours

300 Hours

300 Hours

Do you want to take your Yoga to the next level?

We understand that a 200 hour training is only scratching the surface of what Yoga can bring to your life, and the skills required to be an advanced Yoga teacher. With the 300 hour training we have created the opportunity to explore this amazing system in more detail and deepen your personal practice and teaching skills.

We offer the 300 hour accredited qualification in a modular format. The core program (this is required for all qualifying graduates and roughly takes place one Sat per month over a year), and a choice of additional modules (including advanced seasonal info, Seasonal Yin, Wise ones training, Aerial Yoga, Antenatal Yoga, Children's Yoga, and more) to make up the full course.

Please look at the links on the previous page for more detail on the other programs and when they run.

You are able to spread the course over 1 to 3 years (although the core program has to be completed within 12 months).

The core course includes introduction to the body clock, teaching and mentoring practice, Traditional Kundalini Yoga (with advanced pranayama, and kundalini techniques), philosophy, anatomy focused on teaching yoga including skeletal differences and how that influences teaching asana, and much more.

We will study the Bhagavad Gita, the teachings of Ramana Maharshi, and a wonderful book list for the year to enliven the Yoga philosophy. You shall also explore your passion in Yoga and develop a niche around it including a plan for how to integrate it into your teaching after the course, we shall explore the meaning of Dharma, and complete karma yoga projects.

The course size is small to ensure personal attention and support, as it is a year of great transformation.

This training is for you if:

  • You are ready to learn more and apply yourself to the study of Yoga.
  • You are already a regular teacher (200RYT) with over 100 hours class teaching experience on application, or, you are extending your training from the Seasonal Yoga 200 hour training.
  • You are teaching an established and constant class or classes, and will continue to teach at least 1 class per week during the years course.
  • You want to challenge and expand yourself by cultivating a Yoga specialism.
  • You would like to offer your Yoga experience to support the growth of other students on their Yoga journey.
  • You want to learn more about teaching skills and apply them in a nurturing and empowering environment.
  • You want to gain future opportunity to become part of the Seasonal Yoga family, through teaching on trainings or running your own seasonal teacher training out of your studio.

Timings: The course will mostly be held on one Saturday per 4 weeks for 13 modules, 7.30am-7.30pm. This will be the same weekend as the January start Seasonal Yoga 200 hour training.

Limited places available - Glasgow trainings only.

Glasgow 2019 dates

Module 1Friday eve 25th (5 - 8.30pm) & Saturday 26th January (7.30am - 7.30pm)
Module 2Saturday 23rd February
Module 3Saturday 23rd March
Module 4Saturday 13th April
Module 5Saturday 11th May
Module 6Saturday 8th June
Module 7Saturday 6th July
Module 8Saturday 10 August
Module 9Saturday 7th September
Module 10Saturday 5th October
Module 11Saturday 2nd November
Module 12Saturday 30th November
Module 13 GraduationFriday 13th (times will vary) & Saturday 14th December


TESTIMONIAL from previous students

The 300 hour seasonal yoga teacher training allows you to take your own personal practice and journey to a new level. It gave me so many more teaching tools and the confidence to change the way I was teaching. It was a challenging yet rewarding year spent with amazing people.

Penelope Stewart

By continuing my yoga journey with the 300 hour course I was privileged to learn from, and with, an amazing group of people. As a teacher I increased my understanding of alignment, adjustments and energy, and as a student I was introduced to new concepts and ideas that help me to grow as a person and are still helping me now.

Lorraine Clissold

The course was wonderful, getting into the depth of Yoga, in a relaxing way, life changing with the help of great teachers.

Glen Mcghee

As I journeyed through the 300 hr course, I knew it would be well crafted and expertly delivered, as I had experienced the team with the 200hrs. On this course however you really shift up a gear and discover in depth the physical practice, adjustments, breath work and the mind. My confidence and tenacity to give things ago flourished, and I now regularly lead workshops and mini retreats, which prior to the course had been an aspiration. My personal practice has taken on a whole new meaning of enquiry. It’s a big undertaking, but well worth it, I can thoroughly recommend it.

Jane Blundell