The main teacher on the course will be Julie Garrioch
Julie is a 500ERYT Seasonal Yoga teacher, aerial yoga teacher and pilates instructor with 20 years experience working in the fitness industry. Julie is passionate about sharing her knowledge and experience with others to enhance their wellbeing and now training others to share the love of yoga.
The course will run from September to August at Julie's new studio - Aerial Roots Yoga & Pilates, F4, Elmbank Mill, The Charrier, Menstrie FK11 7BU.
Tel 01786 230352 https://www.aerialrootsstudio.com/
|2018 / 2019||Stirling September 2018 - August 2019 Course - 200 RYT|
|Hours||Saturday 12.00 - 5.30, Sunday. 08.00 - 16.00|
|Module 1||Saturday 15th & Sunday 16th September, 2018|
|Module 2||Saturday 13th & Sunday 14th October|
|Module 3||Saturday 10th & Sunday 11th November|
|Module 4||Saturday 8th & Sunday 9th December|
|Module 5||Saturday 12th & Sunday 13th January, 2019|
|Module 6||Saturday 9th & Sunday 10th February|
|Module 7||Saturday 9th & Sunday 10th March|
|Module 8||Saturday 6th & Sunday 7th April|
|Module 9||Saturday 4th & Sunday 5th May|
|Module 10||Saturday 1st & Sunday 2nd June|
|Module 11||Saturday 29th & Sunday 30th June|
|Module 12||Saturday 3rd & Sunday 4th August|
Assessment & Graduation
|Saturday 17th & Sunday 18th August|
I remember my first yoga class. Lying down on the mats, we were invited to notice how our breathing felt in our bodies. With my eyes closed I felt like finally I had found something where I didn't need to keep doing or pushing myself but could simply be....I have never looked back.
And now I am your yoga teacher! Where will your first yoga class lead you?Lucie has practised yoga for 12 years, studying Iyengar based, Ashtanga and Flow yoga, with elements of Chi Gung, Tai Chi and Feldenkreis movement. Since her first life changing class with Ratnadevi at the Glasgow Buddhist Centre, wherever she has travelled, her yoga mat always followed, and for many years Lucie dreamed of teaching yoga to others, inspired by the stillness continued practice can bring. On becoming pregnant, she trained on the 2012 Seasonal Yoga Teacher Training course, an exhilarating experience that deepened her understanding and passion for yoga. Lucie teaches detailed posture awareness and a mindful approach. Her classes are open to all who wish to increase body flexibility, core strength and achieve greater awareness of the mind and body, in a kind and self affirming way.