teacher training

The main teacher on the course will be Julie Garrioch

Julie is a 500ERYT Seasonal Yoga teacher, aerial yoga teacher and pilates instructor with 20 years experience working in the fitness industry. Julie is passionate about sharing her knowledge and experience with others to enhance their wellbeing and now training others to share the love of yoga.

The course will run from September to August at Julie's new studio - Aerial Roots Yoga & Pilates, F4, Elmbank Mill, The Charrier, Menstrie FK11 7BU.

Tel 01786 230352 https://www.aerialrootsstudio.com/

2018 / 2019Stirling September 2018 - August 2019 Course - 200 RYT
HoursSaturday 12.00 - 5.30, Sunday. 08.00 - 16.00
Module 1Saturday 15th & Sunday 16th September, 2018
Module 2Saturday 13th & Sunday 14th October
Module 3Saturday 10th & Sunday 11th November
Module 4Saturday 8th & Sunday 9th December
Module 5Saturday 12th & Sunday 13th January, 2019
Module 6Saturday 9th & Sunday 10th February
Module 7Saturday 9th & Sunday 10th March
Module 8Saturday 6th & Sunday 7th April
Module 9Saturday 4th & Sunday 5th May
Module 10Saturday 1st & Sunday 2nd June
Module 11Saturday 29th & Sunday 30th June
Module 12Saturday 3rd & Sunday 4th August
Module 13
Assessment & Graduation
Saturday 17th & Sunday 18th August

Claire Davidson

Claire Davidson

Claire Davidson

Claire attended her first yoga class in 2000 at the Chi Yoga Centre and was instantly hooked. She practices Seasonal Flow Yoga and Ashtanga. Claire graduated in 2008 as a CyS yoga teacher under the guidance of Julie Hanson and June Mitchell who helped her gain knowledge of the traditions of yoga. Claire has been teaching classes regularly since then and her classes are designed to invigorate, strengthen and calm the body by combining postures into a flow sequence. The flow sequence, sometimes known as seasonal flow, helps promote an overall flexibility and vitality which creates increased levels of energy in tune with each season.

Since becoming a mother Claire has taken a special interest in pre and post-natal yoga. Her Mummy and Me class offers a unique opportunity for the new mother to enjoy a gentle yoga practice and learn baby massage to calm baby and mother, deepening their loving bond.
Claire believes that yoga brings clarity and focus and greatly enhances your quality of life as well as being a steady support through difficult times.
Claire’s enthusiasm for all things yoga continues to see her taking on new challenges to enhance her own practice and teaching skills. She is committed to ongoing personal and professional development and continues to enhance her knowledge of yoga by attending various workshops and intensive training with renowned teachers such as David Keil, Manju Jois and John Scott.
Claire is a registered Yoga Alliance Teacher

Claire continues to further her personal professional development with the completion of

Pre and Post Natal Certification with Sahmdi School of Yoga
The Radiant Child Yoga Programme which enables her to teach children of all ages
Level 2 Seasonal flow Yoga
Seasonal Yoga Teacher Training 200hrs
54 hr Ashtanga Intensive with David Keil
Core Awareness with Liz Koch
First Aid Courses