North London / Hertfordshire

Our North London/Hertfordshire course is held in Letchworth or Hitchin, beautiful country towns easily accessed by rail from London (30-40 minutes from Kings Cross). Letchworth was the first Garden City to be established in England!

The Letchworth Team

The Course Leader and Licencee is Rachel Williamson, Senior Teacher and IYN Yoga Elder
Assistant Teacher on the course is Melissa Campbell, a 200 hour qualified teacher

Guest teachers via Zoom – Julie Hanson, Sue Woodd & Marit Akintewe

For more details on Rachel see AhimsaYoga.co.uk

This 200 hour course is the first level of teacher training and is open to all those who are starting their teaching journey, or wish to further develop their Yoga practice with a structured course.

This approach is called “Seasonal” Yoga because we include information on how to harmonise your practice and energy with the outside season, drawing from the Chinese cyclical understanding of nature, to create more of a balance in our lives.

The course includes Yogic philosophy, Asanas (postures), Kriyas (purification techniques), Pranayamas (breathing techniques), Mantra, Anatomy and Physiology, Meditation (The Self Enquiry method of Ramana Maharishi), the energy systems of the body, Chi Gung and other traditional energy practices. The practice focuses on the Vinyasa practices of Seasonal Flow, although you will also gain experience of Yoga for special circumstances, chair Yoga, teaching with music, and more. We also cover marketing, N.L.P., how to run your classes, David Keil anatomy and much more.

We provide you with 2 comprehensive manuals, a Seasonal Yoga book, Seasonal Yoga DVDs, and a log book as part of your course.

The Seasonal Yoga Teacher training course meets and exceeds the National Educational Standards of Yoga Alliance at the 200 hour level. You will be a Registered Yoga Teacher upon completion. We are authorised to certify you as a 200 RYT on Yoga alliance, on completing and passing our course.

This Teacher Training course goes far beyond the standard requirements for an accredited teacher training course. In drawing upon decades of experience, plus careful planning of the course structure and its materials, SYTT aspires to create a learning environment which is fun, effective, diverse, and supportive.

This training is for you if:

  • You have been practising yoga for at least 2 years and want to know more in detail about postures, anatomy and physiology.
  • You would like to go deeper into the asana, philosophy, anatomy, and seasonal information.
  • You would like to truly understand what a seasonal practice is and how it can help everyone to live happier, healthier lives.
  • You want to solidify your meditation practice and understanding of the chakra system.
  • You want to teach Yoga asana, Seasonal flows, meditation, pranayama techniques and Yoga Nidra.
  • You would like to spend a year with like-minded Yogis, studying and discussing Yoga

Next 200 RYT Course: January – December 2023

ModuleDates               
Moudle 118th / 19th March
Module 215th / 16th April
Module 320th / 21st May
Module 417th / 18th June
Module 515th / 16th July
Module 612th / 13th August
Module 79th / 10th September
Module 87th / 8th October
Module 94th / 5th November
Module 102nd / 3rd December
Module 11Jan 2024 TBA
Module 12 Feb 2024 TBA

Apply – it all starts here!

If you would like more information you can download our PDF brochure here, or to begin the enquiry process, please complete the form below, and we will be in touch with you very soon.

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