North London / Hertfordshire


Our North London/Hertfordshire course is held in Letchworth or Hitchin, beautiful country towns easily accessed by rail from London (30-40 minutes from Kings Cross). Letchworth was the first Garden City to be established in England!

For more details on Rachel see AhimsaYoga.co.uk
This 200 hour course is the first level of teacher training and is open to all those who are starting their teaching journey, or wish to further develop their Yoga practice with a structured course.
This approach is called “Seasonal” Yoga because we include information on how to harmonise your practice and energy with the outside season, drawing from the Chinese cyclical understanding of nature, to create more of a balance in our lives.
The course includes Yogic philosophy, Asanas (postures), Kriyas (purification techniques), Pranayamas (breathing techniques), Mantra, Anatomy and Physiology, Meditation (The Self Enquiry method of Ramana Maharishi), the energy systems of the body, Chi Gung and other traditional energy practices. The practice focuses on the Vinyasa practices of Seasonal Flow, although you will also gain experience of Yoga for special circumstances, chair Yoga, teaching with music, and more. We also cover marketing, N.L.P., how to run your classes, David Keil anatomy and much more.
We provide you with 2 comprehensive manuals, a Seasonal Yoga book, Seasonal Yoga DVDs, and a log book as part of your course.
The Seasonal Yoga Teacher training course meets and exceeds the National Educational Standards of Yoga Alliance at the 200 hour level. You will be a Registered Yoga Teacher upon completion. We are authorised to certify you as a 200 RYT on Yoga alliance, on completing and passing our course.
This Teacher Training course goes far beyond the standard requirements for an accredited teacher training course. In drawing upon decades of experience, plus careful planning of the course structure and its materials, SYTT aspires to create a learning environment which is fun, effective, diverse, and supportive.
This training is for you if:
- You have been practising yoga for at least 2 years and want to know more in detail about postures, anatomy and physiology.
- You would like to go deeper into the asana, philosophy, anatomy, and seasonal information.
- You would like to truly understand what a seasonal practice is and how it can help everyone to live happier, healthier lives.
- You want to solidify your meditation practice and understanding of the chakra system.
- You want to teach Yoga asana, Seasonal flows, meditation, pranayama techniques and Yoga Nidra.
- You would like to spend a year with like-minded Yogis, studying and discussing Yoga
Next 200 RYT Course: January – December 2023
Module | Dates |
Module 1 | 21st / 22nd January 2023 |
Module 2 | 18th / 19th February |
Moudle 3 | 18th / 19th March |
Module 4 | 15th / 16th April |
Module 5 | 20th / 21st May |
Module 6 | 17th / 18th June |
Module 7 | 15th / 16th July |
Module 8 | 12th / 13th August |
Module 9 | 9th / 10th September |
Module 10 | 7th / 8th October |
Module 11 | 4th / 5th November |
Module 12 | 2nd / 3rd December |
Finish | December 2023 |
Current Course – 200 RYT: October 2021 – October 2022.
Module | Dates |
Module 1 | 9th / 10th October |
Module 2 | 20th / 21st November |
Moudle 3 | 11th / 12th December |
Module 4 | 8th / 9th January 2022 |
Module 5 | 12th / 13th February |
Module 6 | 12th / 13th March |
Module 7 | 9th / 10th April |
Module 8 | 7th / 8th May |
Module 9 | 11th / 12th June |
Module 10 | 9th / 10th July |
Module 11 | 13th / 14th August |
Module 12 | 10th / 11th September |
Finish | 8th / 9th October |
Apply – it all starts here!
If you would like more information you can download our PDF brochure here, or to begin the enquiry process, please complete the form below, and we will be in touch with you very soon.