North London / Hertfordshire

Our North London/Hertfordshire course is held in Letchworth or Hitchin, beautiful country towns easily accessed by rail from London (30-40 minutes from Kings Cross). Letchworth was the first Garden City to be established in England!

For more details on Rachel see

This 200 hour course is the first level of teacher training and is open to all those who are starting their teaching journey, or wish to further develop their Yoga practice with a structured course.

This approach is called “Seasonal” Yoga because we include information on how to harmonise your practice and energy with the outside season, drawing from the Chinese cyclical understanding of nature, to create more of a balance in our lives.

The course includes Yogic philosophy, Asanas (postures), Kriyas (purification techniques), Pranayamas (breathing techniques), Mantra, Anatomy and Physiology, Meditation (The Self Enquiry method of Ramana Maharishi), the energy systems of the body, Chi Gung and other traditional energy practices. The practice focuses on the Vinyasa practices of Seasonal Flow, although you will also gain experience of Yoga for special circumstances, chair Yoga, teaching with music, and more. We also cover marketing, N.L.P., how to run your classes, David Keil anatomy and much more.

We provide you with 2 comprehensive manuals, a Seasonal Yoga book, Seasonal Yoga DVDs, and a log book as part of your course.

The Seasonal Yoga Teacher training course meets and exceeds the National Educational Standards of Yoga Alliance at the 200 hour level. You will be a Registered Yoga Teacher upon completion. We are authorised to certify you as a 200 RYT on Yoga alliance, on completing and passing our course.

This Teacher Training course goes far beyond the standard requirements for an accredited teacher training course. In drawing upon decades of experience, plus careful planning of the course structure and its materials, SYTT aspires to create a learning environment which is fun, effective, diverse, and supportive.

This training is for you if:

  • You have been practising yoga for at least 2 years and want to know more in detail about postures, anatomy and physiology.
  • You would like to go deeper into the asana, philosophy, anatomy, and seasonal information.
  • You would like to truly understand what a seasonal practice is and how it can help everyone to live happier, healthier lives.
  • You want to solidify your meditation practice and understanding of the chakra system.
  • You want to teach Yoga asana, Seasonal flows, meditation, pranayama techniques and Yoga Nidra.
  • You would like to spend a year with like-minded Yogis, studying and discussing Yoga

Next 200 RYT Course: January – December 2023

Module 121st / 22nd January 2023
Module 218th / 19th February
Moudle 318th / 19th March
Module 415th / 16th April
Module 520th / 21st May
Module 617th / 18th June
Module 715th / 16th July
Module 812th / 13th August
Module 99th / 10th September
Module 107th / 8th October
Module 114th / 5th November
Module 122nd / 3rd December
FinishDecember 2023

Current Course – 200 RYT: October 2021 – October 2022. 

Module 19th / 10th October
Module 220th / 21st November
Moudle 311th / 12th December
Module 48th / 9th January 2022
Module 512th / 13th February
Module 612th / 13th March
Module 79th / 10th April
Module 87th / 8th May
Module 911th / 12th June
Module 109th / 10th July
Module 1113th / 14th August
Module 1210th / 11th September
Finish8th / 9th October 

Apply – it all starts here!

If you would like more information you can download our PDF brochure here, or to begin the enquiry process, please complete the form below, and we will be in touch with you very soon.

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