Advancing your study of Seasonal Yoga – learn to live the practice
We can’t teach people anything.. we can only help them to discover it themselves..Galileo
Yang – More dynamic and alert, Yang is about direction setting goals and being determined – complete mental focus – too much may result in rigid behaviour too little creates complacency
Yin – More related to the water element, flexible and accepting, Yin allows us to relax and go with the flow- may trigger your emotions, accept and be open to change
Studying both sides can help us attune our energies
Seasonal Yang – 12 months – 6 Season course
12 month subscription £ 30 per month
What You get –
- 12 months online access, with practice videos and seasonal Hacks
- Learn body clock flow and chi gung energy moves for each season
- 2 hour introduction workshop (start any season) – Julie / Sue / Anna
- 1.5 hour mid season of every season – Julie / Sue /Anna
- 2 hours closing session (end of year study) – Julie / Sue / Anna
- 21 day challenge programs for each season
- approx 6 hours each season on line content
- Total hours 36 on line (self) study,over 1 year:
- 21 Hours Zoom training time . over 1 year
- Practice requirement 10 hours per season &
- 10 teaching hours, per season teaching what you are learning )
- 60 credit hours
Winter 2021 – 2 hour intro – how it all works- Sunday 10th Jan 10.00 – 12.00 am online 5th Feb – 6.30 – 8.00 pmWinter – Friday mid Season Flow inspiration and check in
Spring 2021 – Sunday 21st March – 10.00am – 12.00am – Spring intro & Winter conclusion 9th April – 6.30 – 8pm – Friday spring mid season flow inspiration and check in
Early Summer 2021 – 2nd May – 10.00am – 12.00am – Early Summer intro & Spring conclusion 21st May – 18.30 – 8pm Friday mid season flow inspiration and check in
Summer 2021 – 20th June – 10.00am – 12.00am Summer intro & Early Summer conclusion 16th July -18.30 – 8pm Friday mid season flow inspiration and check in
Late Summer 2021 – 15th August – 10.00am – 12.00am Late Summer intro & summer con. 10th September – 18.30 – 8pm Friday mid season flow inspiration and check in
Autumn 2021 –17th October – 10.00am – 12.00am Autumn intro & Late Summer con. 12th November – 18.30 – 8pm Friday mid season flow inspiration and check in
Winter 2022 9th Jan – Winter 10.00am – 12.00am
With Julie Hanson & Sue Woodd
Do you want to deepen your Seasonal Yoga knowledge? Learn new tips and techniques for working with the seasons? Get further insight into the meridians, the bo and shu points and expand your knowledge of Traditional Chinese Medicine?
The Seasonal Yang Training modules are (at the moment) online live trainings led by Julie Hanson and Sue Woodd sharing their knowledge and experience of yoga, chi kung, seasonal living and more. The times and dates for the short trainings are below. Each Seasons has an introduction and a mid season flow session – to check how you are doing, as self practice is a big part of this evolution..
Available to any graduated 200 hour Seasonal Yoga Teachers.
Apply – it all starts here!
If you would like more information you can download our PDF brochure here, or to begin the enquiry process, please complete the form below, and we will be in touch with you very soon.