teacher training

The main teacher on the course will be Julie Garrioch

Julie is a 500ERYT Seasonal Yoga teacher, aerial yoga teacher and pilates instructor with 20 years experience working in the fitness industry. Julie is passionate about sharing her knowledge and experience with others to enhance their wellbeing and now training others to share the love of yoga.

The course will run from September to August at Julie's new studio - Aerial Roots Yoga & Pilates, F4, Elmbank Mill, The Charrier, Menstrie FK11 7BU.

Tel 01786 230352 https://www.aerialrootsstudio.com/

2018 / 2019Stirling September 2018 - August 2019 Course - 200 RYT
HoursSaturday 12.00 - 5.30, Sunday. 08.00 - 16.00
Module 1Saturday 15th & Sunday 16th September, 2018
Module 2Saturday 13th & Sunday 14th October
Module 3Saturday 10th & Sunday 11th November
Module 4Saturday 8th & Sunday 9th December
Module 5Saturday 12th & Sunday 13th January, 2019
Module 6Saturday 9th & Sunday 10th February
Module 7Saturday 9th & Sunday 10th March
Module 8Saturday 6th & Sunday 7th April
Module 9Saturday 4th & Sunday 5th May
Module 10Saturday 1st & Sunday 2nd June
Module 11Saturday 29th & Sunday 30th June
Module 12Saturday 3rd & Sunday 4th August
Module 13
Assessment & Graduation
Saturday 17th & Sunday 18th August

Yoga Asana Fundamentals

Yoga Asana Fundamentals

Yoga Asana Fundamentals

Sunday 20th January 3pm-5.30pm

This will be an opportunity to dive deeper into some of the more common postures of a regular Vinyasa class. All too often we can breeze through postures like Chaturanga or Upward Facing Dog without fully understanding how to do them safely. Over time this can lead to bad habits, or worse, injury.

In this workshop we will be able to fully explore a number of postures by breaking them down into stages so you can really understand the key points and learn how the teaching cues feel in your body. We will also look at how to transition smoothly between postures.

Suitable for: All Levels. Whether you are new to yoga and would like to learn more, or you are a seasoned yogi, keen to approach your practice with a beginner’s mind, this workshop will help you establish a strong foundation from which you can grow a safe, strong and enduring yoga practice.

£25 / (£20 SYTT)

Contact Emma for further details and to book