teacher training

The main teacher on the course will be Julie Garrioch

Julie is a 500ERYT Seasonal Yoga teacher, aerial yoga teacher and pilates instructor with 20 years experience working in the fitness industry. Julie is passionate about sharing her knowledge and experience with others to enhance their wellbeing and now training others to share the love of yoga.

The course will run from September to August at Julie's new studio - Aerial Roots Yoga & Pilates, F4, Elmbank Mill, The Charrier, Menstrie FK11 7BU.

Tel 01786 230352 https://www.aerialrootsstudio.com/

2018 / 2019Stirling September 2018 - August 2019 Course - 200 RYT
HoursSaturday 12.00 - 5.30, Sunday. 08.00 - 16.00
Module 1Saturday 15th & Sunday 16th September, 2018
Module 2Saturday 13th & Sunday 14th October
Module 3Saturday 10th & Sunday 11th November
Module 4Saturday 8th & Sunday 9th December
Module 5Saturday 12th & Sunday 13th January, 2019
Module 6Saturday 9th & Sunday 10th February
Module 7Saturday 9th & Sunday 10th March
Module 8Saturday 6th & Sunday 7th April
Module 9Saturday 4th & Sunday 5th May
Module 10Saturday 1st & Sunday 2nd June
Module 11Saturday 29th & Sunday 30th June
Module 12Saturday 3rd & Sunday 4th August
Module 13
Assessment & Graduation
Saturday 17th & Sunday 18th August

Learn to Fly - Arm Balances

Learn to Fly - Arm Balances

Learn to Fly - Arm Balances

Saturday 24th November 9.30am-11.30am

Arm balancing in yoga is so much more than looking cool and impressing your friends! Learning how to fly is confidence building, empowering and fun! It requires strength, bravery, patience and trust.

In this two hour workshop Seasonal Yoga Teachers Emma Henry (www.phoenixrisesyoga.com) and Sarah Prior will share with you some of their favourite ways to prepare the body and mind for taking flight. Breaking down the components required for arm balancing poses so you can learn how to use your practice to build the strength you need to safely transfer weight to your hands from your feet.

We invite you to put aside any expectation or judgement and join us for some exploratory playtime!


To book contact Emma phoenixrisesyoga@gmail.com