Julie is a 500ERYT Seasonal Yoga teacher, aerial yoga teacher and pilates instructor with 20 years experience working in the fitness industry. Julie is passionate about sharing her knowledge and experience with others to enhance their wellbeing and now training others to share the love of yoga.
The course will run from September to August at Julie's new studio - Aerial Roots Yoga & Pilates, F4, Elmbank Mill, The Charrier, Menstrie FK11 7BU.
In the second chapter of Autobiography of a Yoga Wally, Marit discusses the benefits and pitfalls of intensive yoga training courses abroad compared to studying over a longer period of time in your own country.
In part one of Autobiography of a Yoga Wally, Marit Akintewe shares with us the truth about her meditation practice and journey, along with some great tips to integrate meditation into your daily life - no matter how busy you are!